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You can read my weekly thoughts on child development and parent encouragement here.
Felt Safety: what it is (and what it isn’t)
Why do kids melt down over small things like socks, spoons, or sounds? Learn what felt safety means in a child’s nervous system and how parents can support regulation.
Sugar, Sleep, and Aunt Linda: Why Sleep Routines Matter More Than Ever Over the Holidays
Overstimulated kids + missed bedtimes = meltdowns. Learn how to protect sleep routines during the holidays and why it’s the key to calmer, happier kids.