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You can read my weekly thoughts on child development and parent encouragement here.
The Parenting Triangle You Didn’t See Coming (But Definitely Felt)
Your child’s dysregulation might be triggering more than frustration—it could be stirring up your own childhood wounds. Learn how to break the Parenting Triangle and respond with calm and connection.
Stop. Breathe.
If your nervous system is fried and your to-do list won’t quit, this is your permission slip to stop, breathe, and just be. You matter too.